If you are a college student, graduate student, or you are early in your professional career, you may be experiencing a unique set of challenges and stressors that not everyone can understand or relate to. You are taking your first leap into adulthood and independence, and that means that you are likely encountering a whole new set of stressors relating to “adulting”. From academic pressures to social/emotional concerns, it is common during this period of your life to feel overwhelmed, stressed, and unsure of who to turn to for support.
Therapy can be an excellent resource for gaining insight and awareness into yourself, but also to gain tools and coping skills to help you excel and thrive during this time in your life. You don’t have to struggle on your own. By reaching out for help, you are taking a step towards your true potential and becoming the best version of yourself.
